Please see the links below for practical online support for wellbeing, managing life in lockdown and home learning

 

The following links are for really useful websites and online resources.
Please do keep in touch with your child's keyworker if you have any concerns or are in need of advice, support and guidance.
 
Wellbeing activities: 
Thrive Wellbeing - Activities for children up to 16 years old
 
 
Here are some ideas for keeping active during lockdown:
 
 
Fitness with Joe Wicks! 
 
Calm Meditations  
 
Weathering the storm – free activities to manage stress and wellbeing available on the Headspace app 
 
Making a Calm box 
 
 
Helplines/online support for parents and young people 
 
Young Minds Parent Helpline 
 
Coronavirus and Young People - mental health advice and support 
 
Coping with mental health problems during coronavirus 
 
Kooth  - Free, anonymous online mental health support and advice 
 
 
Links to urgent support and help 
 
Mental health and money advice for COVID-19 outbreak 
 
Free 24/7 confidential support and advice on issues such as anxiety, depression, suicidal thoughts, relationship problems, bullying or if you're feeling overwhelmed. 
https://giveusashout.org/ or text 85258 
 
How to support your child's learning at home